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Healthy Whipped Cottage Cheese Pickle Dip (Low Carb)

This dip is not only delicious but its also high in protein, low in calories and low in carbs!

When its that time of the month, I like to sit on the couch and snack. In the spirit of keeping it as healthy as possible, I like to eat some raw veggies like sliced cucumber, red bell peppers, carrots and celery. In order to get those down though, I need a yummy dip to accompany them. Enter this creamy masterpiece. We all loved this yummy dip so much! If you’re a pickle person, you will love this dip.

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Whipped Cottage Cheese Pickle Dip

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Whipped Cottage Cheese Pickle Dip

Prep Time 10 minutes Total Time 10 minutes

Servings 4
Calories 72kcal
Author Stella

Equipment

  • mini food processor

Ingredients

  • 1 cup cottage cheese
  • 1/2 cup Greek yogurt
  • 1/2 cup pickles chopped
  • 2 tbs pickle juice
  • 2 tsp white wine vinegar
  • 2 tbs fresh dill, chopped
  • 2 tbs fresh chives, chopped
  • 1/2 tsp each garlic powder, onion powder, salt
  • Garnish: olive oil, more chopped pickles, chopped chives + black pepper

US Customary – Metric

Instructions

  • In a small food processor, place your cottage and pulse until smooth. Transfer to a bowl and add in the rest of the ingredients. Mix with a spoon or small rubber spatula. Taste to adjust the salt or vinegar if needed. Top with garnish of olive oil, more chpped pickles, chives and black pepper. Serve with crackers of choice or fresh vegetables sticks like cucumber, celery, carrots or sliced bell peppers.

Notes

I used sliced bread and butter picklesĀ  -the brand is linked above in the recipe box.

Nutrition

Calories: 72kcal | Carbohydrates: 4g | Protein: 9g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.4g | Trans Fat: 0.003g | Cholesterol: 10mg | Sodium: 430mg | Potassium: 117mg | Fiber: 0.2g | Sugar: 2g | Vitamin A: 188IU | Vitamin C: 1mg | Calcium: 83mg | Iron: 0.1mg