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Viral La Scala Chopped Salad

A simple chopped salad you can throw together on those lazy days.


Viral La Scala Chopped Salad (full recipe is on: HungryHappens.Net)

♬ original sound – Stella Drivas

This is a viral recipe I found on TikTok that looked absolutely delicious and simple to make. My two weaknesses in life. The videos I found online referenced the Kardashians and therefore I mentioned them in my video too. I’m definitely happy I tried this dish and would recommend it to anyone.

If you like this salad, you will love my Italian Chopped Salad or my 1905 Columbia’s Salad. Both of these dishes eliminate cooking and all you have to do is whisk and chop to prepare.

One of the my favorite parts of this salad is that you marinate the chickpeas in the dressing and then use them to create a salad mold mountain of sorts. Looks beautiful for presentation and its something different to try!

la scala salad

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la scala salad


La Scala Chopped Salad

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Prep Time 30 minutes Total Time 30 minutes

Servings 4
Calories 811kcal
Author Stella



  • 1/2 cup olive oil
  • 2-3 tbs red wine vinegar
  • 2 tbs Dijon mustard
  • 1 tbs honey
  • salt and pepper to taste
  • 1/4 cup grated Parmesan cheese


  • 15 oz chickpeas rinsed + dried
  • 1 small head iceberg lettuce, chopped
  • 1 head romaine lettuce, chopped thin
  • 4 oz salami slices, cut into small strips
  • 8 oz marinated artichoke hearts, halved
  • 1/3 cup sundried tomatoes, sliced
  • cups shredded mozzarella cheese

US Customary – Metric



  • Whisk together the first 5 dressing ingredients, taste and adjust anything if needed. THEN, mix in the parmesan cheese.


  • Grab the chickpeas and marinate in 1/3 of the dressing.
  • In a large bowl, toss the lettuce, salami, artichoke hearts, sun dried tomatoes and mozzarella with the remaining 2/3 of the dressing.
  • Grab a small bowl and drop 1/4 of the chickpeas on the bottom. Top it with salad and pack it down tight. Flip the bowl over onto a plate and serve with a little extra grated parmesan and fresh cracked black pepper.


Calories: 811kcal | Carbohydrates: 46g | Protein: 30g | Fat: 58g | Saturated Fat: 15g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 29g | Cholesterol: 61mg | Sodium: 1357mg | Potassium: 1007mg | Fiber: 13g | Sugar: 12g | Vitamin A: 14689IU | Vitamin C: 29mg | Calcium: 396mg | Iron: 6mg